Holistic Awakening: Wellness Beyond Boundaries

Starting From $2,212

Location

Sri Lanka

Duration

11 Days & 10 Nights

Rating

5 / 5

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Plan your trip

Let us plan you a perfect Holiday

Day 1

Day 2

Day 3

Day 4

Day 5

TOUR ITINERARY

Highlights Of Your Journey

START

END

DAY 1

Day 1

Colombo

Arrive at Bandaranaike International Airport and transfer to your wellness resort. Enjoy a welcome meditation session followed by an initial Ayurvedic consultation to personalize your wellness journey.

Destination:

Colombo

Stay At:

Luxury Wellness Resort in Colombo

Food Speciality:

Bed & Breakfast (BB Basis)

Room Type:

Double Sharing Room

TOUR DELIGHT: Welcome meditation and Ayurvedic consultation

DAY 2

Day 2

Colombo

Start your day with sunrise yoga overlooking the ocean. After a healthy breakfast, enjoy personalized Ayurvedic treatments including Abhyangam massage and Shirodhara. Participate in a mindful eating workshop in the evening.

Destination:

Colombo

Stay At:

Luxury Wellness Resort in Colombo

Food Speciality:

Full Board (FB Basis)

Room Type:

Double Sharing Room

TOUR DELIGHT: Sunrise yoga and personalized Ayurvedic treatments

DAY 3

Day 3

Colombo → Kandy

Travel to Kandy visiting a traditional herbal garden en route. In Kandy, enjoy a guided meditation session at the Temple of the Tooth Relic followed by an evening sound healing session.

Destination:

Colombo, Kandy

Stay At:

Luxury Wellness Resort in Kandy

Food Speciality:

Full Board (FB Basis)

Room Type:

Double Sharing Room

TOUR DELIGHT: Herbal garden exploration and temple meditation

DAY 4

Day 4

Kandy

Experience Shinrin-yoku (forest bathing) in Udawattakele Forest Sanctuary. Participate in a traditional medicine workshop learning about local healing herbs. Evening Pranayama breathing exercises by Kandy Lake.

Destination:

Kandy

Stay At:

Luxury Wellness Resort in Kandy

Food Speciality:

Full Board (FB Basis)

Room Type:

Double Sharing Room

TOUR DELIGHT: Shinrin-yoku forest bathing and traditional medicine workshop

DAY 5

Day 5

Kandy → Nuwara Eliya

Travel to Nuwara Eliya through scenic tea country. Enjoy a tea meditation session at a plantation and afternoon mountain yoga with panoramic hill views. Evening hot stone therapy session.

Destination:

Kandy, Nuwara Eliya

Stay At:

Luxury Wellness Resort in Nuwara Eliya

Food Speciality:

Full Board (FB Basis)

Room Type:

Double Sharing Room

TOUR DELIGHT: Tea plantation meditation and mountain yoga

DAY 6

Day 6

Nuwara Eliya

Morning hike in Horton Plains National Park for energy cleansing. Afternoon detox programs including herbal steam baths and lymphatic drainage massage. Evening mindfulness journaling session.

Destination:

Nuwara Eliya

Stay At:

Luxury Wellness Resort in Nuwara Eliya

Food Speciality:

Full Board (FB Basis)

Room Type:

Double Sharing Room

TOUR DELIGHT: Horton Plains morning hike and detox programs

DAY 7

Day 7

Nuwara Eliya → Ella

Take the scenic train to Ella. Enjoy a chakra balancing session using local crystals followed by a sunset meditation at Little Adam's Peak. Evening restorative yoga.

Destination:

Nuwara Eliya, Ella

Stay At:

Luxury Wellness Resort in Ella

Food Speciality:

Full Board (FB Basis)

Room Type:

Double Sharing Room

TOUR DELIGHT: Scenic train journey and chakra balancing session

DAY 8

Day 8

Ella

Morning hydrotherapy session at Ravana Falls. Participate in a wellness cooking class focusing on superfoods and Ayurvedic nutrition. Evening yoga nidra for deep relaxation.

Destination:

Ella

Stay At:

Luxury Wellness Resort in Ella

Food Speciality:

Full Board (FB Basis)

Room Type:

Double Sharing Room

TOUR DELIGHT: Waterfall hydrotherapy and wellness cooking class

DAY 9

Day 9

Ella → Tangalle

Travel to Tangalle beach. Enjoy sunrise beach meditation and ocean therapy session. Afternoon Ayurvedic facial and body scrub using local ingredients. Evening beach bonfire with guided visualization.

Destination:

Ella, Tangalle

Stay At:

Luxury Wellness Resort in Tangalle

Food Speciality:

Full Board (FB Basis)

Room Type:

Double Sharing Room

TOUR DELIGHT: Beach sunrise meditation and ocean therapy

DAY 10

Day 10

Tangalle

Morning integration workshop synthesizing your wellness journey. Final personalized Ayurvedic treatments. Farewell ceremony with blessings and certificate presentation. Evening celebration dinner.

Destination:

Tangalle

Stay At:

Luxury Wellness Resort in Tangalle

Food Speciality:

Full Board (FB Basis)

Room Type:

Double Sharing Room

TOUR DELIGHT: Integration workshop and farewell ceremony

DAY 11

Day 11

Tangalle → Colombo → Departure

Final morning meditation and healthy breakfast. Receive your personalized ongoing wellness plan. Transfer to Colombo airport for departure, taking home renewed energy and wellness practices.